Magis Mental Health LLC with Kimberly Witt, LCSW
Magis (mah-jiss) is a Latin word that means more or greater. Magis refers to the value of striving for better, for excellence, the restless desire for greater things. This value encourages a spirit of giving and service to others.
To me, the essence of magis is that of never settling; it is the life-long pursuit of self-actualization, the commitment to pursuing the best version of one's self. Magis speaks to my commitment to quality mental health care, constant learning, development and effort to promote holistic wellness.
Magis also is my hope for you, that you experience this sense of excellence in your life.
I like to approach therapy as a resource along your journey. I am adaptable to use various therapeutic approaches to help you along the way. I have over 8 years of experience working with individuals struggling with anxiety, depression, and traumatic stress.
A typical treatment plan focuses on your strengths, creating safety, developing mindfulness skills to help you tolerate distress and increase awareness, and identifying behavioral changes to support your mental health goals.
Some of the therapy modalities that I use are Mindfulness Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I also enjoy including wisdom from philosophy, yoga, and somatic-based therapy.
Magis Mental Health LLC
1018 N Christian St, Ste 203
Lancaster, PA 17602
717-820-7748
kimberlywittlcsw@gmail.com
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor E. Frankl
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